Made from blue cornmeal (hopi) piki breadM

Vegetarian

390

kcal

9.1

Protein

72.2

Carbs

7.2

Fat

9.2

Fiber

per 100g

American Indian/Alaska Native FoodsBreakfast, Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein9.1g(9%)

Carbs72g(74%)

Fat7.2g(17%)

Fiber9g

Rich in% daily value

Manganese61%Magnesium58%Phosphorus53%Zinc38%Selenium37%

View all nutrients →

Nutrient Breakdown

Key Nutrients(17)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region.

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