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Pineapple

Ananas

Ananas comosus

Also known as: Ahnaros, Anarasa, Anenas, Punchitipul, Soh trun, Anas

VegetarianVery low calorie density
43
kcal
0.5
Protein
9.4
Carbs
0.2
Fat
3.5
Fiber
per 100g
Fruits·Early Morning, Mid Morning, Evening Snack
Serving Size= 100g

Nutrition per 100g

Protein0.52g(5%)
Carbs9.4g(91%)
Fat0.16g(4%)
Fiber3g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Pineapple

How many calories are in 1 medium fruit of Pineapple?

1 medium fruit (120 g) of Pineapple has about 52 kcal, based on 43 kcal per 100 g.

How much protein is in Pineapple?

Pineapple provides about 0.5 g of protein per 100 g.

How much sugar does Pineapple contain?

Pineapple has about 8.6 g of total sugars per 100 g.

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SourceIFCT 2017

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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