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Ananas

Ananas comosus

Also known as: Ahnaros, Anarasa, Anenas, Punchitipul, Soh trun, Anas

Vegetarian

kcal

0.5

Protein

9.4

Carbs

0.2

Fat

3.5

Fiber

per 100g

FruitsEarly Morning, Mid Morning, Evening Snack

Serving Size= 100g

Nutrition per 100g

Protein0.52g(5%)

Carbs9.4g(91%)

Fat0.16g(4%)

Fiber3g

Rich in% daily value

Vitamin C56%Manganese43%Chromium32%

View all nutrients →

Nutrient Breakdown

Key Nutrients(15)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceIFCT 2017

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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