Porridge, rolled oats, prepared with regular fat cow's milk
Rolled oats prepared according to label directions. Milk includes fortified and unfortified varieties. Cooked on the stove top or by microwaving.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Porridge, rolled oats, prepared with regular fat cow's milk
How many calories are in Porridge, rolled oats, prepared with regular fat cow's milk?
Porridge, rolled oats, prepared with regular fat cow's milk has about 126 kcal per 100 g.
How much protein is in Porridge, rolled oats, prepared with regular fat cow's milk?
Porridge, rolled oats, prepared with regular fat cow's milk provides about 5.3 g of protein per 100 g.
How much sugar does Porridge, rolled oats, prepared with regular fat cow's milk contain?
Porridge, rolled oats, prepared with regular fat cow's milk has about 5.3 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
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