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Snacks, rice cracker brown rice, plain

Also known as: 32 1B3 2 32 5 5

Plain brown rice crackers are a crunchy snack made from whole grain brown rice. They offer moderate protein and fiber, with notable minerals manganese, selenium, and niacin content.

VegetarianMedium calorie densityMedium GINOVA 4· Ultra-processed

387

kcal

8.2

Protein

81.5

Carbs

2.8

Fat

4.2

Fiber

per 100g

High in manganeseHigh in seleniumHigh in niacin (B3)

Snacks·Breakfast, Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein8.2g(9%)

Carbs82g(85%)

Fat2.8g(6%)

Fiber4g

Rich in% daily value

Manganese124%Selenium62%Niacin (B3)56%Phosphorus51%Magnesium42%

View all nutrients →

Nutrient Breakdown

Key Nutrients(18)

Pantothenic Acid (B5)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Snacks, rice cracker brown rice, plain

How many calories are in cakes of Snacks, rice cracker brown rice, plain?

cakes (18 g) of Snacks, rice cracker brown rice, plain has about 70 kcal, based on 387 kcal per 100 g.

How much protein is in Snacks, rice cracker brown rice, plain?

Snacks, rice cracker brown rice, plain provides about 8.2 g of protein per 100 g.

How much sugar does Snacks, rice cracker brown rice, plain contain?

Snacks, rice cracker brown rice, plain has about 0.9 g of total sugars per 100 g.

Is this snack suitable for vegans?

Yes, plain brown rice crackers contain no animal products and are suitable for a vegan diet.

What are common ways to eat brown rice crackers?

They can be eaten plain as a crunchy snack or served with dips, cheese spreads, or toppings.

How should brown rice crackers be stored?

Store in an airtight container in a cool, dry place to maintain crispness and prevent moisture absorption.

About Snacks, rice cracker brown rice, plain

Brown rice crackers are popular light snacks made by baking or frying whole grain brown rice into crisp wafers. They are consumed as an everyday snack or with accompaniments like cheese or dips. These crackers provide moderate energy primarily from carbohydrates and contain small amounts of protein and dietary fiber.

This snack is notable for minerals and vitamins such as manganese, selenium, niacin (vitamin B3), phosphorus, magnesium, copper, and zinc, which are present in significant amounts. These nutrients support various metabolic processes. Brown rice crackers are vegan-friendly and widely enjoyed across many regions.