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Sweet raita

Also known as: Sweet Raita, Meetha raita

VegetarianLow calorie density
99
kcal
3.2
Protein
17.9
Carbs
1.8
Fat
1.0
Fiber
per 100g
Paneer & Dairy·Breakfast, Mid Morning, Evening Snack
Serving Size= 100g

Nutrition per 100g

Protein3.2g(13%)
Carbs18g(71%)
Fat1.8g(16%)
Fiber1g
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Common questions about Sweet raita

How many calories are in 1 bowl of Sweet raita?

1 bowl (192 g) of Sweet raita has about 191 kcal, based on 99 kcal per 100 g.

How much protein is in Sweet raita?

Sweet raita provides about 3.2 g of protein per 100 g.

How much sugar does Sweet raita contain?

Sweet raita has about 15.4 g of total sugars per 100 g.

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SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.

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