Veg paneer stew
Also known as: VEG PANEER STEW
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(17)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Veg paneer stew
How many calories are in 1 bowl of Veg paneer stew?
1 bowl (237 g) of Veg paneer stew has about 345 kcal, based on 146 kcal per 100 g.
How much protein is in Veg paneer stew?
Veg paneer stew provides about 7 g of protein per 100 g.
How much sugar does Veg paneer stew contain?
Veg paneer stew has about 4.9 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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