Veg paneer stewL

Also known as: VEG PANEER STEW

Vegetarian

146

kcal

7.0

Protein

10.2

Carbs

8.4

Fat

3.1

Fiber

per 100g

Paneer & DairyBreakfast, Mid Morning, Evening Snack

Serving Size= 100g

Nutrition per 100g

Protein7.0g(19%)

Carbs10g(28%)

Fat8.4g(53%)

Fiber3g

Rich in% daily value

Vitamin K33%Vitamin E30%Manganese29%Biotin22%Vitamin C21%

View all nutrients →

Nutrient Breakdown

Key Nutrients(17)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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