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Veg paneer stew

Also known as: VEG PANEER STEW

VegetarianLow calorie density
146
kcal
7.0
Protein
10.2
Carbs
8.4
Fat
3.1
Fiber
per 100g
Paneer & Dairy·Breakfast, Mid Morning, Evening Snack
Serving Size= 100g

Nutrition per 100g

Protein7.0g(19%)
Carbs10g(28%)
Fat8.4g(53%)
Fiber3g
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Common questions about Veg paneer stew

How many calories are in 1 bowl of Veg paneer stew?

1 bowl (237 g) of Veg paneer stew has about 345 kcal, based on 146 kcal per 100 g.

How much protein is in Veg paneer stew?

Veg paneer stew provides about 7 g of protein per 100 g.

How much sugar does Veg paneer stew contain?

Veg paneer stew has about 4.9 g of total sugars per 100 g.

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SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.

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