Bathua leaves
Bathua sagu
Chenopodium album.
Also known as: Jilmil sak, Beto sak, Chilni bhaji, Sakothina soppu, Ushtahak, Sla jada
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(16)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Bathua leaves
How many calories are in 1 katori cooked of Bathua leaves?
1 katori cooked (100 g) of Bathua leaves has about 28 kcal, based on 28 kcal per 100 g.
How much protein is in Bathua leaves?
Bathua leaves provides about 2.5 g of protein per 100 g.
How much sugar does Bathua leaves contain?
Bathua leaves has about 0.5 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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