Chukandhar sag
Beta vulgaris
Also known as: Beetar sak, Beet greens, Beet ni bhaji, Beet root soppu, Chogander Munji, Sla bit
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
9,000+ Indian foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Beet root
Chukandar
Spinach
Palak
Green gogu leaves
Pitwa
Green amaranth leaves
Chaulai
Red gogu leaves
Pitwa
Brussels sprouts
Choote gobi
Mustard leaves
Sarson ka sag
Collard greens cabbage
