Beet greens
Chukandhar sag
Beta vulgaris
Also known as: Beetar sak, Beet greens, Beet ni bhaji, Beet root soppu, Chogander Munji, Sla bit
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(17)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Beet greens
How many calories are in 1 katori cooked of Beet greens?
1 katori cooked (100 g) of Beet greens has about 35 kcal, based on 35 kcal per 100 g.
How much protein is in Beet greens?
Beet greens provides about 2.4 g of protein per 100 g.
How much sugar does Beet greens contain?
Beet greens has about 0.1 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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