Small betel leavesVL

Pan ka patha

Piper betle

Also known as: Paan, Pan, Nagarvelna pan, Kadale soppu, Tympew, Vettiiai

Vegetarian

kcal

2.6

Protein

6.2

Carbs

0.8

Fat

2.0

Fiber

per 100g

Green Leafy VegetablesLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein2.6g(25%)

Carbs6.2g(59%)

Fat0.75g(16%)

Fiber2g

Rich in% daily value

Vitamin K371%Chromium76%Manganese60%Vitamin C38%Magnesium29%

View all nutrients →

Nutrient Breakdown

Key Nutrients(18)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceIFCT 2017

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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