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Small betel leaves

Pan ka patha

Piper betle

Also known as: Paan, Pan, Nagarvelna pan, Kadale soppu, Tympew, Vettiiai

VegetarianVery low calorie density
44
kcal
2.6
Protein
6.2
Carbs
0.8
Fat
2.0
Fiber
per 100g
Green Leafy Vegetables·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein2.6g(25%)
Carbs6.2g(59%)
Fat0.75g(16%)
Fiber2g
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Common questions about Small betel leaves

How many calories are in 1 katori cooked of Small betel leaves?

1 katori cooked (100 g) of Small betel leaves has about 44 kcal, based on 44 kcal per 100 g.

How much protein is in Small betel leaves?

Small betel leaves provides about 2.6 g of protein per 100 g.

How much sugar does Small betel leaves contain?

Small betel leaves has about 0.4 g of total sugars per 100 g.

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SourceIFCT 2017

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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