Big (kolkata) betel leavesVL

Pan ka patha

Piper betle

Also known as: paan, Pan, Nagarvelna pan, Kadale soppu, Tympew Dkhar, Vettiiai

Vegetarian

kcal

2.5

Protein

7.4

Carbs

0.8

Fat

2.1

Fiber

per 100g

Green Leafy VegetablesLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein2.5g(22%)

Carbs7.4g(64%)

Fat0.75g(14%)

Fiber2g

Rich in% daily value

Vitamin K376%Chromium104%Manganese86%Magnesium35%Selenium30%

View all nutrients →

Nutrient Breakdown

Key Nutrients(19)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceIFCT 2017

Edible portion50%

Values per 100g edible portion.

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