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Betel leaves, big (kolkata)

Pan ka patha

Piper betle

Also known as: paan, Pan, Nagarvelna pan, Kadale soppu, Tympew Dkhar, Vettiiai

VegetarianVery low calorie density
48
kcal
2.5
Protein
7.4
Carbs
0.8
Fat
2.1
Fiber
per 100g
Green Leafy Vegetables·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein2.5g(22%)
Carbs7.4g(64%)
Fat0.75g(14%)
Fiber2g
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Common questions about Betel leaves, big (kolkata)

How many calories are in 1 katori cooked of Betel leaves, big (kolkata)?

1 katori cooked (100 g) of Betel leaves, big (kolkata) has about 48 kcal, based on 48 kcal per 100 g.

How much protein is in Betel leaves, big (kolkata)?

Betel leaves, big (kolkata) provides about 2.5 g of protein per 100 g.

How much sugar does Betel leaves, big (kolkata) contain?

Betel leaves, big (kolkata) has about 0.4 g of total sugars per 100 g.

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SourceIFCT 2017
Edible portion50%

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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