Nariyal
Cocos nucifera
Also known as: Dab narikol, Narkel, Kopra ni kachli, Thengini kai, Narjil, Snep kor trykhong
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region.
Kernel coconut
Nariyal
Coconut Water
Nariyal ka pani
Ground nut
Moog phali
Cashew nut
Kaju
Black niger seeds
Kala til
Coconut meat nuts
Coconut biscuit
Black gingelly seeds
Til
