Black gingelly seeds
Til
Sesamum indicum
Also known as: Kola til, Sesame seeds, Kada tal, Acchellu, Nei iong, Ellu
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(22)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Black gingelly seeds in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Black gingelly seeds
How many calories are in 1 handful (~30g) of Black gingelly seeds?
1 handful (~30g) (30 g) of Black gingelly seeds has about 152 kcal, based on 508 kcal per 100 g.
How much protein is in Black gingelly seeds?
Black gingelly seeds provides about 19.2 g of protein per 100 g.
How much sugar does Black gingelly seeds contain?
Black gingelly seeds has about 1 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Similar foods
Browse all →White gingelly seeds
Til
Brown gingelly seeds
Til
Black niger seeds
Kala til
Gray niger seeds
Kala til
Coconut, kernal, dry
Nariyal
Linseeds
Alsi
Ground nut
Moog phali
Black amaranth seed
Ramdana