Brown gingelly seeds
Til
Sesamum indicum
Also known as: Matia rangar til, Sesame seeds, Tal, Acchellu, Nei, Ellu
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(22)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Brown gingelly seeds
How many calories are in 1 handful (~30g) of Brown gingelly seeds?
1 handful (~30g) (30 g) of Brown gingelly seeds has about 155 kcal, based on 516 kcal per 100 g.
How much protein is in Brown gingelly seeds?
Brown gingelly seeds provides about 21.6 g of protein per 100 g.
How much sugar does Brown gingelly seeds contain?
Brown gingelly seeds has about 1.4 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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