White cowpea
Lobia
Vigna catjang
Also known as: Lesera mahor guti, Barbati, Black eyed peas, Lobia peas, Chorap, Alasande, Rymbai lieh
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(19)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about White cowpea
How many calories are in 1 katori cooked dal of White cowpea?
1 katori cooked dal (150 g) of White cowpea has about 480 kcal, based on 320 kcal per 100 g.
How much protein is in White cowpea?
White cowpea provides about 21.3 g of protein per 100 g.
How much sugar does White cowpea contain?
White cowpea has about 1.2 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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