Leaves knol-khol
Ganth gobi ka sag
Brassica oleracea
Also known as: Ool kobi, Olkopi sag, Knol Knol, Kohlrabi, Wild cabbage greens, Gath kobi na pan, Gedde kosu, Hakh Monji
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(18)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Leaves knol-khol
How many calories are in 1 katori cooked of Leaves knol-khol?
1 katori cooked (100 g) of Leaves knol-khol has about 43 kcal, based on 43 kcal per 100 g.
How much protein is in Leaves knol-khol?
Leaves knol-khol provides about 3.1 g of protein per 100 g.
How much sugar does Leaves knol-khol contain?
Leaves knol-khol has about 0.1 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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