Ponnaganni
Saranthi sag
Alternanthera sessilis
Also known as: Matikaduri, Khanchari, Saranthi na pan, Honagone soppu, Ponnaganni cheera, Phakchet
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(18)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Ponnaganni
How many calories are in 1 katori cooked of Ponnaganni?
1 katori cooked (100 g) of Ponnaganni has about 51 kcal, based on 51 kcal per 100 g.
How much protein is in Ponnaganni?
Ponnaganni provides about 5.3 g of protein per 100 g.
How much sugar does Ponnaganni contain?
Ponnaganni has about 0.4 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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