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Garden cress

Halim ka patta

Lepidium sativum

Also known as: Bor manimuni, Halim sag, Asadio na pan, Allibija soppu, Halyun, Khliang syiar

VegetarianVery low calorie density
50
kcal
5.6
Protein
4.5
Carbs
0.8
Fat
2.6
Fiber
per 100g
Green Leafy Vegetables·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein5.6g(47%)
Carbs4.5g(38%)
Fat0.80g(15%)
Fiber3g
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Common questions about Garden cress

How many calories are in 1 katori cooked of Garden cress?

1 katori cooked (100 g) of Garden cress has about 50 kcal, based on 50 kcal per 100 g.

How much protein is in Garden cress?

Garden cress provides about 5.6 g of protein per 100 g.

How much sugar does Garden cress contain?

Garden cress has about 0.9 g of total sugars per 100 g.

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SourceIFCT 2017

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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