Poppy seed spicesH

Papaver somniferum

Vegetarian

525

kcal

18.0

Protein

28.1

Carbs

41.6

Fat

19.5

Fiber

per 100g

Spices and HerbsLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein18g(13%)

Carbs28g(20%)

Fat42g(67%)

Fiber20g

Rich in% daily value

Manganese224%Copper151%Calcium144%Phosphorus124%Magnesium112%

View all nutrients →

Nutrient Breakdown

Key Nutrients(19)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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