Amino Acidsg

Foods Rich in Proline

Discover the best food sources of Proline, ranked by amount per 100g.

IFCT · INDB · USDA · CoFID · Ciqual · AFCD

Top 30 Foods Rich in Proline

Ranked by g per 100g edible portion. Filter by food origin or dietary preference.

#	Food	g/100g	% DV	DB
1	Gelatins, dry powder, unsweetened	12	—	USDA
2	Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C	8.9	—	USDA
3	Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium	8.9	—	USDA
4	Snacks, pork skins, plain	7.3	—	USDA
5	Snacks, pork skins, barbecue-flavor	6.8	—	USDA
6	Soy protein isolate	5.0	—	USDA
7	Soy protein isolate, potassium type	5.0	—	USDA
8	Cheese, parmesan, shredded	4.9	—	USDA
9	Cheese, parmesan, hard	4.2	—	USDA
10	Gruyere cheese	3.9	—	USDA
11	Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.8	—	USDA
12	Romano cheese	3.7	—	USDA
13	Cheese, goat, hard type	3.7	—	USDA
14	Milk, dry, nonfat, regular, without added vitamin A and vitamin D	3.5	—	USDA
15	Milk, dry, nonfat, regular, with added vitamin A and vitamin D दूध, सुखाया हुआ, बिना वसा, नियमित, विटामिन A और D के साथ	3.5	—	USDA
16	Whale, beluga, meat, dried (Alaska Native)	3.5	—	USDA
17	Milk, dry, nonfat, calcium reduced	3.4	—	USDA
18	Cheese, parmesan, grated	3.4	—	USDA
19	Milk, dry, nonfat, instant, with added vitamin A and vitamin D	3.4	—	USDA
20	Milk, dry, nonfat, instant, without added vitamin A and vitamin D	3.4	—	USDA
21	Fontina cheese	3.3	—	USDA
22	Milk, buttermilk, dried मिल्क, मट्ठा, सूखा	3.3	—	USDA
23	Soy protein concentrate, produced by alcohol extraction	3.3	—	USDA
24	Soy protein concentrate, produced by acid wash	3.3	—	USDA
25	Edam cheese	3.3	—	USDA
26	Egg, white, dried, stabilized, glucose reduced	3.2	—	USDA
27	Gouda cheese	3.2	—	USDA
28	Cheese, parmesan, dry grated, reduced fat	3.2	—	USDA
29	Egg, white, dried	3.1	—	USDA
30	Egg, white, dried, powder, stabilized, glucose reduced	3.1	—	USDA

IFCT 2017 · INDB · USDA FoodData Central · per 100g edible portion% DV based on ICMR 2020 RDA