% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Uncooked buckwheat groats
Groats buckwheat
Whole grain buckwheat
Whole wheat
Whole-groat buckwheat flour
Buckwheat flour
Buckwheat
Buckwheat groats
