Maa chaane ki dalM

Vegetarian

345

kcal

19.8

Protein

43.1

Carbs

9.5

Fat

13.5

Fiber

per 100g

Dal & LegumesLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein20g(23%)

Carbs43g(51%)

Fat9.5g(26%)

Fiber13g

Rich in% daily value

Selenium94%Copper66%Folate (B9)57%Manganese54%Phosphorus43%

View all nutrients →

Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Use Maa chaane ki dal in meal plans

9,000+ Indian foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Similar foods

Browse all →

Dal makhani

दाल मखनी

kcal

INDBVegL

P3gC8gF3g

Sambar

सांभर

Mixed dal

Khatta channa

Dalma

डलमा

Panchmel dal

Dal dhokli

Split bengal gram dal

Maa chaane ki dalM

Nutrition per 100g

Nutrient Breakdown

Key Nutrients(21)

Use Maa chaane ki dal in meal plans

Similar foods

Similar foods