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Moth bean

Motha

Vigna aconitifolia

Also known as: Mat bean, Turkish gram, Dew bean, Narippayir, Matki Kal, Matki, Kheri, Math

VegetarianMedium calorie density
309
kcal
19.8
Protein
52.1
Carbs
1.8
Fat
15.1
Fiber
per 100g
Grain Legumes·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein20g(26%)
Carbs52g(69%)
Fat1.8g(5%)
Fiber15g
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Common questions about Moth bean

How many calories are in 1 katori cooked dal of Moth bean?

1 katori cooked dal (150 g) of Moth bean has about 463 kcal, based on 309 kcal per 100 g.

How much protein is in Moth bean?

Moth bean provides about 19.8 g of protein per 100 g.

How much sugar does Moth bean contain?

Moth bean has about 1.4 g of total sugars per 100 g.

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SourceIFCT 2017

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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