Use Kidneys sheep in meal plans
9,349 Indian foods · Free plan
IFCTAnimal MeatNon-Vegetarian
Kidneys sheepL
Catalog name: Sheep, kidneys
Serving Size= 100g
92
kcal per 100g
Calories
16
g per 100g
Protein
2.9
g per 100g
Fat
Calorie Breakdown
91kcal
Protein16g(71%)
Carbs0.00g(0%)
Fat2.9g(29%)
Nutrition Facts — per 100g
Key Nutrients
Energy
4% DV
92kcal
Protein
30% DV
16g
Total Fat
5% DV
2.9g
Calcium
1% DV
14mg
Iron
36% DV
6.1mg
Potassium
6% DV
198mg
Sodium
8% DV
163mg
Zinc
16% DV
1.9mg
Vitamin A (RAE)
7% DV
69µg
% DV = % Daily Value based on adult RDA. Values per 100g edible portion.
Use Kidneys sheep in meal plans
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Data Source
IFCT 2017
All values per 100g edible portion.
Rich in
Selenium318% RDABiotin154% RDAPantothenic Acid (B5)124% RDANiacin (B3)39% RDACopper35% RDAVitamin B634% RDA
View all nutrients →Suitable for
LunchDinner
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer