Kidneys sheep
Non-VegetarianLow calorie density
92
kcal
16.2
Protein
2.9
Fat
per 100g
Animal Meat·Lunch, Dinner
Serving Size= 100g
Nutrition per 100g
Protein16g(71%)
Carbs0.00g(0%)
Fat2.9g(29%)
Nutrient Breakdown
Key Nutrients(20)
Energy
92kcal
5% DV
Protein
16g
35% DV
Total Fat
2.9g
6% DV
Calcium
14mg
1% DV
Iron
6.1mg
36% DV
Phosphorus
204mg
29% DV
Potassium
198mg
6% DV
Sodium
163mg
8% DV
Zinc
1.9mg
19% DV
Copper
0.38mg
35% DV
Manganese
0.69mg
23% DV
Selenium
127µg
318% DV
Chromium
6.0µg
24% DV
Vitamin A (RAE)
69µg
8% DV
Thiamine (B1)
0.35mg
32% DV
Riboflavin (B2)
0.31mg
21% DV
Niacin (B3)
5.5mg
39% DV
Pantothenic Acid (B5)
6.2mg
124% DV
Vitamin B6
0.51mg
34% DV
Biotin
46µg
154% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Kidneys sheep
How many calories are in 1 piece (~50g) of Kidneys sheep?
1 piece (~50g) (50 g) of Kidneys sheep has about 46 kcal, based on 92 kcal per 100 g.
How much protein is in Kidneys sheep?
Kidneys sheep provides about 16.2 g of protein per 100 g.
SourceIFCT 2017
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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