Arecanut, dried, brown
Supari
Areca catechu
Also known as: Sufari, Areca nut, Betel nut, Sopari, Adike, Kwai tyrkhong, Adakka
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(18)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Arecanut, dried, brown
How many calories are in 1 handful (~30g) of Arecanut, dried, brown?
1 handful (~30g) (30 g) of Arecanut, dried, brown has about 105 kcal, based on 351 kcal per 100 g.
How much protein is in Arecanut, dried, brown?
Arecanut, dried, brown provides about 5.8 g of protein per 100 g.
How much sugar does Arecanut, dried, brown contain?
Arecanut, dried, brown has about 1.8 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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