Supari
Areca catechu
Also known as: Sufari, Areca nut, Betel nut, Sopari, Adike, Kwai tyrkhong, Adakka
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region.
Cashew nut
Kaju
Mustard seeds
Rai
Apricot
Khoomani
Safflower seeds
Kardi
Dry dates
Chuhara
Kernal coconut
Nariyal
Ripe mango
Aam
Processed apricot
Khoomani
