Arecanut, dried, red colorMed

Supari

Areca catechu

Also known as: Sufari, Areca nut, Betel nut, Sopari, Adike, Supaari, Kwai supari

Vegetarian
353
kcal
6.5
Protein
70.3
Carbs
4.5
Fat
11.1
Fiber
per 100g
Nuts and Oil Seeds·Mid Morning, Evening Snack
Serving Size= 100g

Nutrition per 100g

Protein6.5g(7%)
Carbs70g(81%)
Fat4.5g(12%)
Fiber11g

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Common questions about Arecanut, dried, red color

How many calories are in 1 handful (~30g) of Arecanut, dried, red color?

1 handful (~30g) (30 g) of Arecanut, dried, red color has about 106 kcal, based on 353 kcal per 100 g.

How much protein is in Arecanut, dried, red color?

Arecanut, dried, red color provides about 6.5 g of protein per 100 g.

How much sugar does Arecanut, dried, red color contain?

Arecanut, dried, red color has about 1.8 g of total sugars per 100 g.

SourceIFCT 2017
Edible portion45%

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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