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Asafoetida

Hing

Ferula assa-foetida

Also known as: Food of the Gods, Jowani Badian, Hengu, Ingu, Kayam, Ting, Hingu, Yangu, U hing, Perungayam, Badhika

VegetarianMedium calorie density
332
kcal
6.3
Protein
72.0
Carbs
1.3
Fat
5.1
Fiber
per 100g
Condiments and Spices·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein6.3g(8%)
Carbs72g(89%)
Fat1.3g(3%)
Fiber5g
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Common questions about Asafoetida

How many calories are in 1 teaspoon of Asafoetida?

1 teaspoon (3 g) of Asafoetida has about 10 kcal, based on 332 kcal per 100 g.

How much protein is in Asafoetida?

Asafoetida provides about 6.3 g of protein per 100 g.

How much sugar does Asafoetida contain?

Asafoetida has about 0.9 g of total sugars per 100 g.

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SourceIFCT 2017

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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