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Turmeric powder

Haldi

Curcuma domestica

Also known as: Halodhi, Holud, Haddar, Anashina, Lader, Shynrai

VegetarianMedium calorie density
281
kcal
7.7
Protein
49.2
Carbs
5.0
Fat
21.4
Fiber
per 100g
Condiments and Spices·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein7.7g(11%)
Carbs49g(72%)
Fat5.0g(17%)
Fiber21g
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Common questions about Turmeric powder

How many calories are in 1 teaspoon of Turmeric powder?

1 teaspoon (3 g) of Turmeric powder has about 8 kcal, based on 281 kcal per 100 g.

How much protein is in Turmeric powder?

Turmeric powder provides about 7.7 g of protein per 100 g.

How much sugar does Turmeric powder contain?

Turmeric powder has about 1.2 g of total sugars per 100 g.

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SourceIFCT 2017

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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