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Omum

Ajwan

Trachyspermum ammi

Also known as: Ajwain, Joan, Ajwain, Ajowan, Ajowan caraway, Ajman, Bishop`s weed, Carom, Ajmo, Oma, Jawind

VegetarianMedium calorie density
357
kcal
15.9
Protein
24.5
Carbs
21.1
Fat
20.6
Fiber
per 100g
Condiments and Spices·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein16g(18%)
Carbs25g(28%)
Fat21g(54%)
Fiber21g
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Common questions about Omum

How many calories are in 1 teaspoon of Omum?

1 teaspoon (3 g) of Omum has about 11 kcal, based on 357 kcal per 100 g.

How much protein is in Omum?

Omum provides about 15.9 g of protein per 100 g.

How much sugar does Omum contain?

Omum has about 2.8 g of total sugars per 100 g.

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SourceIFCT 2017

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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