Poppy seeds
Postdana
Papaver somniferum
Also known as: Afoo guti, Posta, Aphina, Afim, Khaskhash, Afiam
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(21)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Poppy seeds
How many calories are in 1 teaspoon of Poppy seeds?
1 teaspoon (3 g) of Poppy seeds has about 13 kcal, based on 423 kcal per 100 g.
How much protein is in Poppy seeds?
Poppy seeds provides about 20.3 g of protein per 100 g.
How much sugar does Poppy seeds contain?
Poppy seeds has about 1.9 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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