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Poppy seeds

Postdana

Papaver somniferum

Also known as: Afoo guti, Posta, Aphina, Afim, Khaskhash, Afiam

VegetarianHigh calorie density
423
kcal
20.3
Protein
12.4
Carbs
30.4
Fat
26.7
Fiber
per 100g
Condiments and Spices·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein20g(20%)
Carbs12g(12%)
Fat30g(68%)
Fiber27g
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Common questions about Poppy seeds

How many calories are in 1 teaspoon of Poppy seeds?

1 teaspoon (3 g) of Poppy seeds has about 13 kcal, based on 423 kcal per 100 g.

How much protein is in Poppy seeds?

Poppy seeds provides about 20.3 g of protein per 100 g.

How much sugar does Poppy seeds contain?

Poppy seeds has about 1.9 g of total sugars per 100 g.

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SourceIFCT 2017

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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