Barley malt flour
VegetarianMedium calorie density
361
kcal
10.3
Protein
78.3
Carbs
1.8
Fat
7.1
Fiber
per 100g
Cereal Grains and Pasta·Breakfast, Lunch, Dinner
Serving Size= 100g
Nutrition per 100g
Protein10g(11%)
Carbs78g(84%)
Fat1.8g(5%)
Fiber7g
Nutrient Breakdown
Key Nutrients(22)
Energy
361kcal
19% DV
Protein
10g
23% DV
Total Fat
1.8g
4% DV
Carbohydrate
78g
31% DV
Fiber (Total)
7.1g
28% DV
Calcium
37mg
4% DV
Iron
4.7mg
28% DV
Magnesium
97mg
31% DV
Phosphorus
303mg
43% DV
Potassium
224mg
6% DV
Sodium
11mg
1% DV
Zinc
2.1mg
21% DV
Copper
0.27mg
25% DV
Manganese
1.2mg
40% DV
Selenium
38µg
94% DV
Vitamin A (RAE)
1.0µg
0% DV
Thiamine (B1)
0.31mg
28% DV
Riboflavin (B2)
0.31mg
21% DV
Niacin (B3)
5.6mg
40% DV
Vitamin B6
0.66mg
44% DV
Folate (B9)
38µg
17% DV
Vitamin C
0.60mg
1% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Barley malt flour in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Barley malt flour
How many calories are in cup of Barley malt flour?
cup (162 g) of Barley malt flour has about 585 kcal, based on 361 kcal per 100 g.
How much protein is in Barley malt flour?
Barley malt flour provides about 10.3 g of protein per 100 g.
How much sugar does Barley malt flour contain?
Barley malt flour has about 0.8 g of total sugars per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Similar foods
Browse all →Barley flour or meal
345
kcal
USDAVegMed
P11gC75gF2g
Barley flour
367
kcal
USDA FDNMed
P9gC77gF2g
Hulled barley
354
kcal
USDAVegMed
P13gC74gF2g
Millet flour
382
kcal
USDAVegMed
P11gC75gF4g
Rye flour
359
kcal
USDA FDNMed
P8gC77gF2g
Buckwheat flour
358
kcal
USDA FDNMed
P9gC75gF2g
Flour, spelt, whole grain
364
kcal
USDA FDNMed
P15gC71gF3g
Back to Food Database