% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Medium rye flour
Light rye flour
Rye grain
Brown rice flour
Durum wheat
Whole-grain wheat flour
Barley malt flour
Whole-grain triticale flour