Use Pumpkin pie spice spices in meal plans
9,349 Indian foods · Free plan
USDASpices and HerbsVegetarian
Pumpkin pie spice spicesM
Catalog name: Spices, pumpkin pie spice
Serving Size= 100g
342
kcal per 100g
Calories
5.8
g per 100g
Protein
69
g per 100g
Carbs
13
g per 100g
Fat
15
g per 100g
Fiber
Calorie Breakdown
414kcal
Protein5.8g(6%)
Carbs69g(67%)
Fat13g(27%)
Nutrition Facts — per 100g
Key Nutrients
Energy
15% DV
342kcal
Protein
11% DV
5.8g
Total Fat
21% DV
13g
Carbohydrate
23% DV
69g
Fiber (Total)
49% DV
15g
Calcium
68% DV
682mg
Iron
100% DV
20mg
Potassium
19% DV
663mg
Sodium
3% DV
52mg
Zinc
20% DV
2.4mg
Vitamin A (RAE)
1% DV
13µg
Folate (B9)
8% DV
24µg
Vitamin C
29% DV
23mg
% DV = % Daily Value based on adult RDA. Values per 100g edible portion.
Use Pumpkin pie spice spices in meal plans
MealStack has Pumpkin pie spice spices and 9,349 other Indian foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Data Source
USDA SR Legacy
All values per 100g edible portion.
Rich in
View all nutrients →Suitable for
LunchDinner
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer