Spices, parsley, dried
Petroselinum crispum
VegetarianMedium calorie density
292
kcal
26.6
Protein
50.6
Carbs
5.5
Fat
26.7
Fiber
per 100g
Spices and Herbs·Lunch, Dinner
Serving Size= 100g
Nutrition per 100g
Protein27g(30%)
Carbs51g(57%)
Fat5.5g(13%)
Fiber27g
Nutrient Breakdown
Key Nutrients(25)
Energy
292kcal
15% DV
Protein
27g
58% DV
Total Fat
5.5g
11% DV
Carbohydrate
51g
20% DV
Fiber (Total)
27g
107% DV
Calcium
1140mg
114% DV
Iron
22mg
129% DV
Magnesium
400mg
129% DV
Phosphorus
436mg
62% DV
Potassium
2680mg
76% DV
Sodium
452mg
23% DV
Zinc
5.4mg
54% DV
Copper
0.78mg
72% DV
Manganese
9.8mg
327% DV
Selenium
14µg
35% DV
Vitamin A (RAE)
97µg
12% DV
Riboflavin (B2)
2.4mg
159% DV
Niacin (B3)
9.9mg
71% DV
Pantothenic Acid (B5)
1.1mg
21% DV
Vitamin B6
0.90mg
60% DV
Folate (B9)
180µg
82% DV
Vitamin C
125mg
192% DV
Vitamin E
9.0mg
119% DV
Vitamin K
1360µg
>999% DV
Choline
97mg
23% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Spices, parsley, dried
How many calories are in tsp of Spices, parsley, dried?
tsp (1 g) of Spices, parsley, dried has about 1 kcal, based on 292 kcal per 100 g.
How much protein is in Spices, parsley, dried?
Spices, parsley, dried provides about 26.6 g of protein per 100 g.
How much sugar does Spices, parsley, dried contain?
Spices, parsley, dried has about 7.3 g of total sugars per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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