Spices, basil, dried
Ocimum basilicum
VegetarianMedium calorie density
233
kcal
23.0
Protein
47.8
Carbs
4.1
Fat
37.7
Fiber
per 100g
Spices and Herbs·Lunch, Dinner
Serving Size= 100g
Nutrition per 100g
Protein23g(29%)
Carbs48g(60%)
Fat4.1g(11%)
Fiber38g
Nutrient Breakdown
Key Nutrients(22)
Energy
233kcal
12% DV
Protein
23g
50% DV
Total Fat
4.1g
8% DV
Carbohydrate
48g
19% DV
Fiber (Total)
38g
151% DV
Calcium
2240mg
224% DV
Iron
90mg
528% DV
Magnesium
711mg
229% DV
Phosphorus
274mg
39% DV
Potassium
2630mg
75% DV
Sodium
76mg
4% DV
Zinc
7.1mg
71% DV
Copper
2.1mg
194% DV
Manganese
9.8mg
327% DV
Vitamin A (RAE)
37µg
4% DV
Riboflavin (B2)
1.2mg
80% DV
Niacin (B3)
4.9mg
35% DV
Vitamin B6
1.3mg
89% DV
Folate (B9)
310µg
141% DV
Vitamin C
0.80mg
1% DV
Vitamin E
11mg
143% DV
Vitamin K
1710µg
>999% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Spices, basil, dried
How many calories are in tbsp, leaves of Spices, basil, dried?
tbsp, leaves (2 g) of Spices, basil, dried has about 5 kcal, based on 233 kcal per 100 g.
How much protein is in Spices, basil, dried?
Spices, basil, dried provides about 23 g of protein per 100 g.
How much sugar does Spices, basil, dried contain?
Spices, basil, dried has about 1.7 g of total sugars per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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