Amaranth spinosus, leaves, red and green mix
Kantewali-notya
Amaranth spinosus
Also known as: Kanta-notya shaak, Kanta vado tandaljo, Mulla danthu, Mawal, Sla longmar, Mullancheru-cheera
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(19)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Amaranth spinosus, leaves, red and green mix
How many calories are in 1 katori cooked of Amaranth spinosus, leaves, red and green mix?
1 katori cooked (100 g) of Amaranth spinosus, leaves, red and green mix has about 24 kcal, based on 24 kcal per 100 g.
How much protein is in Amaranth spinosus, leaves, red and green mix?
Amaranth spinosus, leaves, red and green mix provides about 2.8 g of protein per 100 g.
How much sugar does Amaranth spinosus, leaves, red and green mix contain?
Amaranth spinosus, leaves, red and green mix has about 0.1 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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