White soya bean
Bhatmas
Glycine max Merr
Also known as: Soya bean, Garikalai, Soybean, Muth, Toh rymbai, Nunghawai
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(22)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about White soya bean
How many calories are in 1 katori cooked dal of White soya bean?
1 katori cooked dal (150 g) of White soya bean has about 566 kcal, based on 377 kcal per 100 g.
How much protein is in White soya bean?
White soya bean provides about 37.8 g of protein per 100 g.
How much sugar does White soya bean contain?
White soya bean has about 2.2 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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